Mastering Emotional Resilience with Robin Hills & Tony DUrso

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Robin Hills - Mastering Emotional Resilience

Robin Hills is the director of Ei4Change, a company specializing in educational training, coaching and personal development focused around emotional intelligence, positive psychology and neuroscience.
He taught over 300,000 people in most countries how to build resilience, increased self-awareness and understanding of others.

His educational programs on resilience and emotional intelligence cover the most comprehensive and detailed education of any emotional intelligence organization and are today used in educational establishments in South Africa and India.

Insider's Brief

Here’s an Insider’s Brief about the the Importance of having a self-care routine and how massage therapy is a component of whole-body wellness.

Whether you’re working from home or heading into the office, the demands of daily life can be very taxing on your body which is why it pays to take care of it. Regular massages, stretches and facials are integral components of whole-body wellness to help keep your body working.

Meet Beth Stiller, CEO of Massage Envy

We discuss:

  • Why it’s important to have a self-care routine?
  • What should your self-care ritual include?
  • Why are people relying on massage to help cope with physical or emotional stress?
  • How can regular massages, stretches or facials be key to wellness?

For more information, please visit: massageenvy.com.

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To Our Audience

Thanks again! It’s our honor to have you listen! Click here for the full list of shows by Tony.

Remember: Just Take Action. Success awaits those who persevere and remain steadfast despite the odds. - Sow good seeds, do good deeds and join me on the next episode of The Tony DUrso show.

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